Schedule Your Consultation

Taking the first step toward feeling better shouldn't feel overwhelming.

At Dahlia Mind and Body, your care begins with a thoughtful conversation about your concerns, your health history, and what matters most to you.

Whether you're navigating anxiety, mood changes, hormonal transitions, fatigue, or simply not feeling like yourself, we're here to help you explore your options and move forward with confidence.

What to Expect

Personalized, Comprehensive Care

Your first appointment is a 60-minute consultation designed to explore your health history, current concerns, and personal wellness goals. We'll discuss your mental and physical well-being and determine appropriate next steps together.

Convenient, Secure Telehealth

Meet with your provider virtually from the comfort and privacy of your own space. Appointments are available to eligible patients physically located in Iowa, Nebraska, and Washington.

Transparent, Private-Pay Care

Dahlia Mind and Body is a cash-pay practice, allowing us to focus on personalized, thoughtful care without the limitations of insurance-based visits.

Your initial 60-minute comprehensive consultation is $300.

While we do not bill insurance directly, superbills are available upon request for patients who wish to seek possible out-of-network reimbursement through their insurance provider.

Reimbursement is determined by your individual insurance plan and is not guaranteed.

Ready to Begin?

Click the Schedule Your Consultation button above to request your appointment through our secure SimplePractice scheduling portal.